How Long Does It Take
To Experience Inner Peace
And Tranquility?
with
Victor Davich
* Why can't I shut off my thoughts?
* Why am I so restless?
* Am I not trying hard enough?
* Can meditation help my menopause-related
anxiety and depression?
Victor Davich has been a meditator for over 20 years. He has studied with
some of America's foremost meditation teachers, including Shinzen Young and
Sharon Salzberg. Victor's first book, The Best Guide to Meditation, was a Book
of the Month Club Main Selection and is published worldwide. He has also been
an attorney, screenwriter, and producer for Fortune 500 advertising
agencies including Paramount Pictures.
He has also written many movie marketing campaigns, co-produced
the feature film, The Brain, created the NBC primetime TV series,
Nasty Boys, and authored five screenplays. Victor is the creator of 8 Minute Meditation: Quiet Your Mind. Change Your Life, the revolutionary
new program that Time Magazine calls "The most American form of meditation yet."
His program is contained in his just published book, "8 Minute Meditation:
Quiet Your Mind. Change Your Life." and his companion Guided
Meditation CD is available at www.8minutes.org .
Victor will talk about 8 Minute Meditation and how meditation can empower us to
approach any life transition or challenge with power, serenity, acceptance, and
compassion for ourselves - and others.
FREE COPIES OF "8 Minute Meditation:
QuietYour Mind. Change Your Life"
and the companion CD
WILL BE GIVEN AWAY AT THE CHA T
Come And Talk With
Victor Davich
Thursday,
November 18th
at 9 PM (ET)
Enter Power Surge Live! (We're using a new chat room. You MUST register
even if you're registered for the message boards)
Dearest
FREE COPIES OF " 8 Minute Meditation"
AND The Companion CD
WILL BE GIVEN AWAY AT THE CHAT
If you've ever thought, "I'd love to meditate, but it's too hard and takes too
long," you've found your answer. 8 Minute Meditation is the revolutionary new
program you can master, whether you've ever - or never meditated before.
8 Minute Meditation is simple, easy, and geared to fit into even the most hectic
lifestyle. Your time commitment? Just 8 minutes a day - the space between two
TV commercials!
And now, the new Guided CD makes 8 Minute Meditation even easier. Just press
your "play" button--and you're meditating.
8 Minute Meditation is the unique new program that:
* Starts you meditating immediately. Open this book and in just 10 minutes
you'll experience meditation.
* Keeps you meditating. With easy, jargon-free, failure-proof meditation
instruction.
* Helps you quiet your mind, lower your stress level, and taste peace.
* Makes daily meditation an enjoyable mini-vacation.
* Anticipates your questions and concerns—and answers them. In clear, common-
sense language.
* Empowers you with the Meditation in Action Template, the powerful tool you can
apply to all your life activities.
* Takes you to the next level of meditation, with valuable "upgrade" and
resource sections
Important: If you were a book winner at the October chats of
Dr. Stuart Shipko or Dr. Susan Rako and never received them,
please E.mail me at Dearest@aol.com and include your username
at the chat, your full name, address and phone number.
Have questions about menopause?
Gynecological questions?
Midlife-health related questions?
Anxiety, depression, panic attacks,
intimacy, relationships, weight issues? Ask Power Surge's Experts
******
Ask The Soy Doctor
all your questions about menopause, soy isoflavones,
osteoporosis, the effects of soy on cholesterol levels,
bone and heart health, depression, vaginal dryness,
hair and skin health.
******
Ask The Pharmacists
all your questions about menopause, and how naturally
compounded, bioidentical hormones can help relieve
the symptoms of perimenopause and postmenopause.
The Power Surge Newsletter
disclaims any representation for the accuracy or completeness of information
contained herein. The sharing of information herein is not indicative of
Power Surge's personal endorsement of same. It is purely for informational
purposes. Health matters should be taken up with one's personal physician.
Nothing in the Power Surge Newsletters, chats, message base, bulletin
boards is intended as a substitute for professional medical advice. Opinions expressed are Dearest's and the authors who contribute to Power Surge and don't reflect the opinions of America Online.
Sharing is what Power Surge is all about
Dearest
Good Health!
OWN YOUR BODY!
Visit our recommendations page
for tips and advice on multi-vitamins and supplements to help ease menopausal symptoms, and improve your overall health.
Doctor-formulatedRevival Soy Proteinis the #1 doctor-recommended soy protein in the country. Soy isoflavones eliminate menopausal symptoms.
Visit our recommendations page for tips and advice on multi-vitamins and supplements to help ease menopausal symptoms, and improve your overall health.
Why put your body through the rigors of adjusting to the "one-size-fits-all" HRT when naturally compounded, bio-identical hormones can be tailor-made to your body's needs?
If you haven't already done so, why not check out our extensive Educate Your Body area. There you will be able to read articles on midlife issues, as well as answers to commonly asked questions such as: