return to home page

Ask The Diet Expert  

Ask Power Surge's Diet Expert

Read Michael Friedman's last transcript
Michael Friedman About Michael Friedman

Question of the Day

Q: Michael, in order to succeed not so much at losing, but keeping weight off, isn't it important to first understand the reasons for our poor eating habits? in short - to understand the difference between physical and emotional hunger?

A: The bottom line is that the real reasons we have weight issues usually have to do with emotional issues. The easy part of losing weight is the "physical" part. The more important issue, for keeping it off, is dealing with the emotional issues.

Michael Friedman

Weight Watchers Leader

Information provided by Michael Friedman is general in nature and should not be construed as a substitute for a visit to and examination by your own personal physician. Please read our disclaimer.

Submit Your Question

View the Diet Expert's Archives Before Posting.

Search for Questions in Archive

Visit the Weight/Diet Issues Message Boards
Limit question to 600 characters.
Include your E.mail address, or your
question will not be answered.
Please read our disclaimer.
Your Name:
Your E-mail:

Ask the Pharmacists / Ask The Revival Soy Doctor / Ask Gyn, Dr. Warner / Ask The Psychiatrist
Ask The Intimacy Doctor/ Ask The Weight Disorders Expert / Dear Dearest / All The Experts / Disclaimer / HOME