Ask Dr. Denise Lamothe |
Name: Maggie
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Question: | |
Over the past year I've acquired a spare tire around my midriff; I haven't had a period in one year; my hot flashes are not bad and I'm sleeping fine. What can I do about this extra fat around my waist? Thank You.
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Answer: | |
HI, Maggie -- I would suggest you read Diana Schwarzbein's book, The Schwarzbein Principle. Dr. Schwarzbein addresses exactly what you're concerned about -- the spare tire (or insulin meter, according to her). I think you'll find it really helpful. Beast of luck -- Be well, Information provided by Denise Lamothe is not intended as a substitute for a visit to your own personal health care professional. |
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