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Dear Dearest  


Dear Dearest Q&A's
Name: kim

dearest, might you be able to offer me guidance on panic attacks , read every book available and though I did find them helpful I seem to keep reverting back to doctor claire weekes books . I have moved great distances in my recovery , I have never ever went back to point one. I carry around a terrible fear with me . This fear, is the fear that I will end it all, its not that I want to die or anything but I feel that I may do it to get out of the states I find myself in. On several occassions after telling doctors of this fear, I was automatically catagorised as severally depressed, but I know I am not, I get down alright, carrying this anxiety around I am in pschotherapy for the past eighteen months and although she is great to help me talk. Kim x


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