Ask Dr. Denise Lamothe
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Ask Dr. Denise Lamothe |
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Name: Mona
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I am going thru menopause and have gained 40 lbs.I Have never weighed this much.I Normally weigh 120 lbs.HELP!!!
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There is much to know about eating, weight loss, etc. and often getting on track simply means that you are not understanding the whole picture. I suggest you read The Taming of the Chew for a look at the whole picture and please visit my site www.deniselamothe.com and signup for my free newsletter. Also I blog weekly ay www.chewtamers.blogspot.com and there is lots of free information there. I do suggest Ann Louise Gittleman's FatFlush program if you are looking for a gentle cleanse and a sensible long-term weight loss program. In addition at www.thistimeimeanit.com you will see a 90 minute seminar advertised that you might want to attend. it is inexpensive and three top weight loss experts will be presenting. The link to that should be up by this Tuesday if you'd like to register. meanwhile, don't get discouraged. There is much to know and much help availble... my best, Be well, Information provided by Denise Lamothe is not intended as a substitute for a visit to your own personal health care professional. |
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