Anxiety-Panic Expert Q&A's

Anxiety-Panic Expert

Name: caroline
Question:
am I loosing it feel lost have panic attacts and get all sweaty its yuck whats going on is it menopause
Answer:
Hi Caroline Panic attacks can happen for a number of different reasons. Menopause being one reason. Why not speak with your doctor about this? They will be able to advise you as to the cause of your panic attacks. You may also wish to consider speaking with the Dept of Psychology at either the University in Auckland or Wellington. Both Universities, through the Dept of Psychology run cognitive behavioural therapy programs for people with an anxiety disorder. They would be able to assist you in learning how to control your panic attacks. Or would be able to refer you to a cognitive behavioural therapist in your area. Kind Regards, Bronwyn Fox Power Surge Anxiety-Panic Expert Founder of The Panic Anxiety Hub Online Panic Anxiety Management Program E.mail Bronwyn Fox Author of Power Over Panic: Freedom From Panic/Anxiety Related Disorders" and Power Over Panic (2nd Edition) and Bronwyn's audio cassette, Taking Back The Power