Ask Dr. Denise Lamothe
|
|
Ask Dr. Denise Lamothe |
|
Name: Mavis
|
|
| Question: | |
|
I've gained a lot of weight especially in my stomach,and I can't lose the weight,When I've never had a big stomach before what can I do?HELP!
|
|
| Answer: | |
|
Unfortunately there are no magic answers, Mavis. Weight around the middle usually indicates too many simple carbs and sugar....but I would ask your doctor before I would assume anything. I suggest you read my book, The Taming of the Chew , and Ann Louise Gittleman's, The Fat Flush Plan. These 2 combined will give you the information you need to make some healthier choices. best of luck -- don't give up! There are answers -- just not simple ones. Be well, Information provided by Denise Lamothe is not intended as a substitute for a visit to your own personal health care professional. |
|
Return to Dr. Denise Lamothe's Archive