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Ask Dr. Denise Lamothe  


Ask Dr. Denise Lamothe Q&A's
Name: Mavis

I've gained a lot of weight especially in my stomach,and I can't lose the weight,When I've never had a big stomach before what can I do?HELP!

Unfortunately there are no magic answers, Mavis. Weight around the middle usually indicates too many simple carbs and sugar....but I would ask your doctor before I would assume anything. I suggest you read my book, The Taming of the Chew , and Ann Louise Gittleman's, The Fat Flush Plan. These 2 combined will give you the information you need to make some healthier choices. best of luck -- don't give up! There are answers -- just not simple ones.

Be well,
Dr. Denise Lamothe
Clinical Psychologist
Specializing in Weight and Eating Issues
Author of The Taming Of The Chew: A Holistic
Guide to Stopping Compulsive Eating

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