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Anxiety-Panic Expert  

  



Anxiety-Panic Expert Q&A's
Name: kathy

Question:
I have panic attack's everyday ..my Throught feels like its swelling up and I feel like im gonna swallow my toung.im Taking clonazpam now.is It bad for me.? .my doc. Wants to give me ativan and paxil but im not shure about it. What do you recamend.

Answer:
Hi Kathy


I don't ever recommend a particular medication or medications because everyone is different. What works for one person may not work for someone else. This is a decision you do need to make in conjuntion with your doctor.


Have you considered Cognitive Behavioural Therapy. This is the most effective therapy in the long term for anxiety disorders.


You can read about this on our webpages


http://www.panicattacks.com.au/about/anxdis/CBT.html


http://www.panicattacks.com.au/article/art/cbt.html


You can also find a CBT therapist in your area by visiting our world wide referral pages


http://www.panicattacks.com.au/pa/links/cbtindex.html

Kind Regards,

Bronwyn Fox

Power Surge Anxiety-Panic Expert

Founder of The Panic Anxiety Hub

Online Panic Anxiety Management Program

E.mail Bronwyn Fox

Author of Power Over Panic: Freedom From Panic/Anxiety Related Disorders"


and Power Over Panic (2nd Edition)

and Bronwyn's audio cassette, Taking Back The Power


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