Power Surge News April 10th 9 PM (ET),

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Staying Connected While Letting Go

Thursday, April 10th
9 PM (ET), 6 PM (PT)

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Author of
Staying Connected While Letting Go

Read the transcript here

Every guest in Power Surge isn't about menopause,
but about issues many midlife women face.

This subject is of special interest to me,
suddenly dealing with parents over 90
whose memories are fading and
whose bodies are failing. 

Many of you are, or soon will be, dealing with
the same issues.

Coupled with our own menopause issues and getting older is the reality that our parents and/or other loved ones are aging - many of them elderly already and others who are coping with the ravages of Alzheimer's.

Many of us, especially daughters, find ourselves suddenly in
the role of caregiver and simply don't know how to cope with all the demands of caregiving. 

Sandy Braff, M.S., M.F.T.,
is a Licensed Marriage and Family therapist in private practice in the San Diego area. As we are aging ourselves, we often find ourselves coping with our loved ones aging -- suffering from dementia or Alzheimer's disease and becoming the caregiver. You must be able to survive one emotional upheaval after another.

Caregivers have been known to put their own lives on hold and become entirely devoted to caregiving - making this difficult role even harder, and often compromising their own health. Being a caregiver, or simply watching those we love go through this difficult time, can wreak havoc on our nerves, cause major anxiety and depression.

Even if you're not the primary caregiver, there are difficulties
associated with staying connected, while letting go.

Sandy Braff will show us that this needn't happen. Sandy authored
Staying Connected While Letting Go: The Paradox of Alzheimer's Caregiving." Since 1989, she has voluntarily facilitated a weekly Alzheimer's Caregiver's Support Group for the San Diego Alzheimer's Association. She also facilitates a monthly support group at a local Alzheimer's facility.

Meet and talk with
Sandy Braff
April 10th
at 9 PM (ET)

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If you haven't already done so, why not check out our extensive Educate Your Body area. There you will be able to read articles on midlife issues, as well as answers to commonly asked questions such as:

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Have High Cholesterol?
Menopause And Your Sex Life
The Benefits of Soy
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